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1 minute

Drive, Boast, Drop [Drill]

A – set the ball in motion to allow B to volley

Drill Sequence

  • B – Volley – drive to the back
  • B – Boast (from the drive at the back)
  • A – Drops (from the boast)
  • B – Drops (from the drop)
  • A – Drives (from the drop)
  • B – Volleys – drives to the back
  • B- Boasts
  • (Repeat)

Elements to focus on during this drill (best to work on one at a time)

  • Getting back to the T after each shot (no cheating!)
  • Practicing split step or foot movement
  • Get into proper position to play the shot
    • Getting low for the drop
    • Racquet preparation
  • Accuracy – decrease target as skill increases
  • Weight of shot and target length
    • For drives, practice getting the ball so that the second bounce bounces close to the wall
  • For the drops, try putting different spins on the ball to affect where the ball ends up on the floor
  • For the person who is driving, try volleying
  • Perfecting or changing technique