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  • Upcoming SQUASH Events – ONTARIO

    Upcoming SQUASH Events – ONTARIO

    Looking to compete in squash or play other squash players from different clubs in Ontario? Check out these upcoming events.

  • Eye Tracking Exercise

    Eye Tracking Exercise

    Squash players may be interested in this app that was recently posted on a Reddit page and the maker claims that eye exercises increase blood flow to the brain, and improve focus, reaction time, visual acuity, and eye-to-hand coordination. According to Dr Huberman, smooth pursuit (tracking objects through space) can improve vision. This helps keep…

  • Squash’s Latest Villain: Dirty Play By Asal?

    Squash’s Latest Villain: Dirty Play By Asal?

    If you follow squash at the highest level you will probably be familiar with Mostafa Asal, one of the arguably most talented young male players on the professional circuit. Unfortunately, controversy follows Asal from his chest-baring soccer/football-player-like over-the-top victory celebrations to some questionable on-court blocking. But is it arrogance and cheating, or passion and nitpicking?…

  • Hardball Doubles Squash Positioning

    Hardball Doubles Squash Positioning

    A large part of the the hardball doubles squash game is positioning. Because the ball is travelling quickly and there are four players on the court, it’s important to know how to clear so that the other team can hit the ball safely. Understanding where you should be and when to move will also improve…

  • Drive, Boast, Drop, Drive [Drill]

    Drive, Boast, Drop, Drive [Drill]

    For more advanced players Elements to focus on during this drill (best to work on one at a time)

  • Drive, Boast, Drop [Drill]

    Drive, Boast, Drop [Drill]

    A – set the ball in motion to allow B to volley Drill Sequence Elements to focus on during this drill (best to work on one at a time)

  • Rankings, Ratings and Club Locker

    Rankings, Ratings and Club Locker

    Club Locker is currently being used by US Squash, the World Squash Federation, England Squash and Squash Canada for rankings, as well as for tournaments, reservations, etc. Some clubs and leagues may also use the platform. Tournaments may use ClubLocker for seeding. How Do The Club Locker Ratings Work? Clublocker uses a system that compares…

  • Squash Rating Criteria (A,B,C,D,E)

    Squash Rating Criteria (A,B,C,D,E)

    Want to join a league or play in a tournament but are not quite sure what division you should be in? Or maybe you are curious to know whether it’s time to move up a division, or what you can work on to get yourself there? US Squash has a Rating Criteria guide that covers…

  • Squash backhand technique

    Squash backhand technique

    The backhand seems to be a shot that seems to require more work than the forehead for many of us. If you don’t get the technique right your shot can be inaccurate, not powerful, (or could be more powerful), or you can start to develop injury in your elbow from incorrect wrist usage. A lot…

  • What is Squash57?

    What is Squash57?

    Squash57, also known as Racketball which, confusingly, is not the same sport as Racquetball (see racketball vs racquetball). Squash57 is a variation of the game of squash that is played with a racquet that has a larger head and a bigger, bouncier ball. The game is played on the same court as squash, but with…

SQUASH ARTICLES From around the web

  • Czech Republic’s top boy on how moving to Prague refreshed his squash
    by Natasha Coyle on July 1, 2025

    Czech Republic’s top boy Martin Stepan secured two bronze medals at the U19 European Championships in the boys’ and team events. The upcoming World Juniors in Cairo, Egypt will be the first time Stepan will be competing in the tournament and he’s looking to make his mark on the competition. “I’m really looking forward to Continue Reading…

  • Game-based training ideas for coaches and players
    by Jonathan Smith on June 30, 2025

    In a new series for the ESF Coaching Hub, renowned coaches Michael Khan and Renato Gallego will be sharing examples of game-based training that will help bring fresh ideas to squash coaching sessions. Game-based training places strong emphasis on keeping practice relevant to in-match situations. Whilst drills and repetition produce results, game-based training produces more Continue Reading…

  • Two-time Czech National winner on hopes for World Juniors
    by Natasha Coyle on June 30, 2025

    18-year-old Karolína Šrámková  from the Czech Republic has already become a two-time national champion. After securing her second women’s national title in 2025, Šrámková is looking to improve on her performance at last year’s World Juniors. At the 2024 World Juniors in Cairo, Šrámková reached the final 32. She wants to see progress in Cairo Continue Reading…

  • Squash Ireland becomes a full member of the Olympic Federation of Ireland
    by Jonathan Smith on June 28, 2025

    This article was first published on squashireland.ie.  Squash Ireland has officially become a full member of the Olympic Federation of Ireland following a vote on Wednesday evening in Dublin. With squash confirmed as one of six new sports added to the programme for the 2028 Olympic Games in Los Angeles, Squash Ireland was granted associate membership of the OFI last Continue Reading…

  • US Squash President and CEO Kevin Klipstein to step down at end of year
    by Jonathan Smith on June 27, 2025

    This article is adapted from one first published on ussquash.org. Having led US Squash through its most significant growth in its 120 year history, US Squash President and CEO Kevin Klipstein informed the Board that he will step down from his role at the conclusion of 2025. The announcement comes with the organization thriving at Continue Reading…