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Singles Squash
Squash’s Latest Villain: Dirty Play By Asal?
If you follow squash at the highest level you will probably be familiar with Mostafa Asal, one of the arguably most talented young male players…
![Drive, Boast, Drop, Drive [Drill]](https://courtbound.com/wp-content/uploads/2023/05/Drive-Boast-Drop-Drive-Drill.jpg)
Drive, Boast, Drop, Drive [Drill]
For more advanced players Elements to focus on during this drill (best to work on one at a time)
![Drive, Boast, Drop [Drill]](https://courtbound.com/wp-content/uploads/2023/05/Drive-Boast-Drop-drill.jpg)
Drive, Boast, Drop [Drill]
A – set the ball in motion to allow B to volley Drill Sequence Elements to focus on during this drill (best to work on…
Rankings, Ratings and Club Locker
Club Locker is currently being used by US Squash, the World Squash Federation, England Squash and Squash Canada for rankings, as well as for tournaments,…
Squash Rating Criteria (A,B,C,D,E)
Want to join a league or play in a tournament but are not quite sure what division you should be in? Or maybe you are…
Squash backhand technique
The backhand seems to be a shot that seems to require more work than the forehead for many of us. If you don’t get the…
Squash Rules
In the middle of a game? Here is your quick reference to the rules from World Squash. Singles Squash Rules Hardball Doubles Squash Rules (North…
All-Black Squash Team from Harlem Makes History
Squash is often associated with private clubs, expensive private schools and elite universities. This is the first time an all-Black team will participate at U.S.…
How Do I Deal with Performance Anxiety Before or During a Squash Game?
Performance anxiety is a common issue that can affect athletes of all levels, including those who play squash. Here are a few tips that may…
10 New Year’s Resolutions to Improve Your Squash Game for 2023
Some people make resolutions because they want to improve themselves or their lives, while others may not see the point in making resolutions or may…