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Technique & Training
Where to Stand After Serving in Squash
Squash positioning is important to allow you the best chance of a quickly hit ball. But in some cases, we are not sure exactly where…
Why do I have timing problems when I play squash?
There can be several factors that can affect your timing when playing squash. Here are seven common reasons for timing problems: If you are experiencing…
Eye Tracking Exercise
Squash players may be interested in this app that was recently posted on a Reddit page and the maker claims that eye exercises increase blood…
Hardball Doubles Squash Positioning
A large part of the the hardball doubles squash game is positioning. Because the ball is travelling quickly and there are four players on the…
![Drive, Boast, Drop, Drive [Drill]](https://courtbound.com/wp-content/uploads/2023/05/Drive-Boast-Drop-Drive-Drill.jpg)
Drive, Boast, Drop, Drive [Drill]
For more advanced players Elements to focus on during this drill (best to work on one at a time)
![Drive, Boast, Drop [Drill]](https://courtbound.com/wp-content/uploads/2023/05/Drive-Boast-Drop-drill.jpg)
Drive, Boast, Drop [Drill]
A – set the ball in motion to allow B to volley Drill Sequence Elements to focus on during this drill (best to work on…
Squash backhand technique
The backhand seems to be a shot that seems to require more work than the forehead for many of us. If you don’t get the…
Squash Drills
Whether practicing alone or with someone else, some people love doing skills. Some people hate them. But it’s hard to focus your technique if you…
Studying Women Squash Players to Learn Technique
By J Ferrier Something one of my doubles squash partners said to me once was this: if you want to learn technique watch a woman…
Squash Forehand Technique
Many people learn to play the game of squash but don’t actually learn “proper” technique. Or they might learn technique from other players who really…