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Technique & Training
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Where to Stand After Serving in Squash
Squash positioning is important to allow you the best chance of a quickly hit ball. But in some cases, we are not sure exactly where…
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Why do I have timing problems when I play squash?
There can be several factors that can affect your timing when playing squash. Here are seven common reasons for timing problems: If you are experiencing…
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Eye Tracking Exercise
Squash players may be interested in this app that was recently posted on a Reddit page and the maker claims that eye exercises increase blood…
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Hardball Doubles Squash Positioning
A large part of the the hardball doubles squash game is positioning. Because the ball is travelling quickly and there are four players on the…
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![Drive, Boast, Drop, Drive [Drill]](https://courtbound.com/wp-content/uploads/2023/05/Drive-Boast-Drop-Drive-Drill.jpg)
Drive, Boast, Drop, Drive [Drill]
For more advanced players Elements to focus on during this drill (best to work on one at a time)
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![Drive, Boast, Drop [Drill]](https://courtbound.com/wp-content/uploads/2023/05/Drive-Boast-Drop-drill.jpg)
Drive, Boast, Drop [Drill]
A – set the ball in motion to allow B to volley Drill Sequence Elements to focus on during this drill (best to work on…
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Squash backhand technique
The backhand seems to be a shot that seems to require more work than the forehead for many of us. If you don’t get the…
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Squash Drills
Whether practicing alone or with someone else, some people love doing skills. Some people hate them. But it’s hard to focus your technique if you…
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Studying Women Squash Players to Learn Technique
By J Ferrier Something one of my doubles squash partners said to me once was this: if you want to learn technique watch a woman…
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Squash Forehand Technique
Many people learn to play the game of squash but don’t actually learn “proper” technique. Or they might learn technique from other players who really…
.jpg?upscale=true&width=1120&upscale=true&name=Generic%20Club%20Squash%20Play%20(No.%201908054295).jpg "Squash FAQs: The Most Common Questions Answered")