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Technique & Training

Where to Stand After Serving in Squash

Squash positioning is important to allow you the best chance of a quickly hit ball. But in some cases, we are not sure exactly where…

February 16, 2024
Why do I have timing problems when I play squash?

There can be several factors that can affect your timing when playing squash. Here are seven common reasons for timing problems: If you are experiencing…

February 7, 2024
Eye Tracking Exercise

Squash players may be interested in this app that was recently posted on a Reddit page and the maker claims that eye exercises increase blood…

May 20, 2023
Hardball Doubles Squash Positioning

A large part of the the hardball doubles squash game is positioning. Because the ball is travelling quickly and there are four players on the…

May 4, 2023
Drive, Boast, Drop, Drive [Drill]

For more advanced players Elements to focus on during this drill (best to work on one at a time)

May 3, 2023
Drive, Boast, Drop [Drill]

A – set the ball in motion to allow B to volley Drill Sequence Elements to focus on during this drill (best to work on…

May 3, 2023
Squash backhand technique

The backhand seems to be a shot that seems to require more work than the forehead for many of us. If you don’t get the…

March 14, 2023
Squash Drills

Whether practicing alone or with someone else, some people love doing skills. Some people hate them. But it’s hard to focus your technique if you…

October 24, 2022
Studying Women Squash Players to Learn Technique

By J Ferrier Something one of my doubles squash partners said to me once was this: if you want to learn technique watch a woman…

September 24, 2022
Squash Forehand Technique

Many people learn to play the game of squash but don’t actually learn “proper” technique. Or they might learn technique from other players who really…

September 24, 2022

From around the web

Borja Golan to provide free coaching clinic in Nepal
by Natasha Coyle on March 3, 2025
Spanish squash legend Borja Golan is set to be in Kathmandu from 29 March to coach the Nepalese national teams and underprivileged children who are often denied the chance to take part in sport. This article has been adapted from one first published by SquashPlayer Magazine. To read the full article, “Golan Taking Squash To Continue Reading…
Malta Squash’s new National Squash Centre to be unveiled in April
by Jonathan Smith on February 27, 2025
Squash in Malta is set for an exciting future following news that a new state-of-the-art National Squash Centre will be officially opened on 2 April, when it will host the the ESF European Team Division 3 Squash Championships. The following article originally appeared on europeansquash.com. To read the original article, or to find out more Continue Reading…
“For my dad and me, squash is the glue that holds our relationship together” Chelsea and Joseph’s squash story
by Jonathan Smith on February 22, 2025
This article has been adapted from one first published by the Squash Federation of Africa. To read the original article in full, click here. The 2025 Uganda Open Squash Championships, held in Tororo, Uganda, brought together talented squash players from across the region. Among them were Joseph Munyasya and Chelsea Mbete Munyoki, who competed in the Continue Reading…
From Lagos Police to the squash court: Salome Iyelih’s WSO journey
by Jonathan Smith on February 20, 2025
Earlier this year, Salome Iyelih embarked on a career milestone, with the Nigerian heading to Birmingham for the British Junior Open for her first overseas experience as a qualified squash referee. Squash Player Magazine caught up with the Police College Squash Club regular to learn more about her experience refereeing overseas. The following has been Continue Reading…
Olympics speak to ‘Warrior Princess’ Nour El Sherbini about ‘double life’
by Jonathan Smith on February 20, 2025
Squash star Nour El Sherbini lives a double life. Outside of the court, the Egyptian is quiet, friendly, and perhaps even a little shy. But once she steps inside the four glass walls, it becomes clear that her nickname “The Warrior Princess” is well earned. In an exclusive interview with Olympics.com, the seven-time world champion and five time World Team Continue Reading…

What Your Opponent’s Body Language is Telling You
on February 23, 2025
You can learn a heck about your opponent’s mindset by observing their actions and body language, whether before a match, during a match, or even in between games.
Nicole Bunyan – Cleveland ‘Squash in the Land’ Tournament Recap
on February 23, 2025
Team CT’s very own Nicole Bunyan is back with another awesome tournament recap. This time, Nicole walks us through her experience at the recent ‘Squash in the Land’ PSA silver event in Cleveland, Ohio, USA.
What Level Are You Playing At?
on February 23, 2025
Squash doesn’t have one official numerical rating system like other sports such as pickleball, where players are ranked from 2.0 to 6.0 based on their ability, however, that doesn’t mean there aren’t ways to gauge your level.
6 Reasons Why Your Squash Has Plateaued
on January 28, 2025
Squash is pretty hard for nearly everybody who picks up a racket for the first time. It takes a good few tries to get used to the ball, the racquet work, the movement, and even the rules.
Movement > Shots
on January 28, 2025
In squash, perfectly executed shots (whether they’re winners, repeatedly tight drives, deceptive boasts, or fast-paced volleys) always please the crowd. And that makes sense, because most of the time when watching squash, we generally watch the ball rather than the players.