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![Drive, Boast, Drop, Drive [Drill]](https://courtbound.com/wp-content/uploads/2023/05/Drive-Boast-Drop-Drive-Drill.jpg)
For more advanced players Elements to focus on during this drill (best to work on one at a time)
![Drive, Boast, Drop [Drill]](https://courtbound.com/wp-content/uploads/2023/05/Drive-Boast-Drop-drill.jpg)
A – set the ball in motion to allow B to volley Drill Sequence Elements to focus on during this drill (best to work on…
Whether practicing alone or with someone else, some people love doing skills. Some people hate them. But it’s hard to focus your technique if you…
The first ever World Squash Team Championships to feature concurrent men’s and women’s events is just one month away. The World Squash Team Championships, which will take place at Hong Kong Football Club, features National Federation squads of four players battling it out for the title of World Champions. Action from the World Squash Team Continue Reading…
Access Youth Academy, an urban squash programme based in California, has introduced a trio of initiatives in Los Angeles to help raise the profile of squash at a grassroots level ahead of the LA28 Olympic Games. Access Youth Academy has been working in collaboration with US Squash to deliver the PlayLA Programme, Access Youth Academy Continue Reading…
The World Squash Federation (WSF) and PT SportSuite are excited to announce a strategic digital partnership, with the official WSF website set to be relaunched on PT SportSuite’s WebSuite framework. This partnership represents part of the WSF’s digital strategy to grow the game and showcase squash on a global stage. A Unified Vision for the Continue Reading…
Squash and education non-profit Khelshala has celebrated its 15th anniversary by building a new kitchen on its site in Chandigarh, India, which will provide three meals per week for the community of underserved children it serves. Khelshala was founded in 2009 in Village Attawa, Chandigarh, by former Director of Squash at Harvard University Satinder Bajwa, Continue Reading…
Former South African national champion Jean-Pierre Brits has been appointed men’s team coach for the upcoming WSF World Team Championships, which are taking place at Hong Kong Football Club from 9-15 December. Brits, who represented South Africa at major competitions including WSF World Team Championship, WSF Squash World Cup, and the WSF World Doubles Championship, Continue Reading…
If you’ve been keeping up with the PSA Squash Tour, you might have noticed that Olivia Weaver seems to be on an absolute hot streak at the moment.
Unfortunately, my plague of injury has taken yet another turn and I’m now facing even longer off court due to constant lower back pain (that I’ve had for around six weeks now).
Something I (and many other players) often neglect is preparing for matches and tournaments in advance.
There’s a new player in the indoor court shoe market and they make exceptional shoes for squash players looking for a high-end shoe …
Like so many questions in squash, there isn’t necessarily a right or wrong answer regarding which leg is right to lunge on on either side of the court.